-10 week Course (Sometimes we go longer if needed) -Guidebook-This guidebook will help you through the program on a deeper level. Take notes, track your Harmony Habits & get to know yourself on a deeper level. -Weekly Live zoom meetings to go through each module together as a group. -1 live "Connection Call" halfway through the program. -Replays always available for those who cannot attend live in the private FB group. -A private community just for your round of the Peaceful Period Project. You and 9 other women coming together on the same journey. -Access to the private Peaceful Period Alumni group-A Peaceful Period Alumni Facebook group! Continue your healing journey with other women who have the same goals as you and continue to learn more about your health, hormones, self-care, periods & more.