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Hello and welcome!

Writer's picture: Amy LeniusAmy Lenius

We are so happy to have you here with us on the journey back to yourself and to a more peaceful period.

 

We are so happy you have chosen YOU.


We are here to cheer you on, to empower you and to let you know there can be harmony in your flow. We will be your biggest cheerleaders on your journey back to you! Make sure to sign up for notifications to the blog because we will be posting tips, tricks and fun recipes for hormone harmony.


You don't have to struggle alone anymore. There are so many women willing to lift you up when you don't feel you can lift yourself. They will hold you until you feel strong enough to hold yourself.


Coming home to yourself and a more peaceful period, is a journey, not a destination. It all starts with saying "yes" to yourself and knowing you are worthy of being in a state of peace and flow. Be gentle with yourself as you start this journey, or if you are already on this journey, make sure to remind yourself things take time and that sometimes we stumble backwards and give yourself grace. We are all doing the best we can with what we know and are capable of in that moment.


Thank you again for visiting us.


Again, we are so happy you have chosen YOU & know that you aren't alone in your journey.


Please let us know what you would love to see in the blog.


Also, if you are on that part of your journey where you are ready for connection and support from other women, check our programs for when the nest round of The Peaceful Period Project will start. We have other courses and fun things in the works as well so keep checking back for new and fun things. Oh! There will also be a fun file share area of things that may help you along your journey.


Until next time. Give yourself grace and breathe.


Amy & Lizzie

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